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Shake and Bake
kdshipman
Texas
30 🔥
Beat aliciada
VS
aliciada
Arizona
0
Beat kdshipman
Workouts
Previous Workouts
Tuesday 12/29/20 @ 7:25 PM
✅
213
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Sunday 12/27/20 @ 6:4 PM
92
kj
65
rpm
33
%
12
mph
Friday 10/9/20 @ 7:53 PM
✅
387
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/11/20 @ 6:46 PM
129
kj
61
rpm
28
%
10
mph
Tuesday 9/29/20 @ 8:17 PM
✅
401
kj
78
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 4:24 AM
188
kj
73
rpm
33
%
13
mph
Monday 9/28/20 @ 4:51 PM
✅
510
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/28/20 @ 2:15 PM
233
kj
68
rpm
35
%
13
mph
Friday 9/11/20 @ 2:11 PM
✅
491
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/13/20 @ 12:9 AM
230
kj
76
rpm
33
%
13
mph
Monday 9/7/20 @ 7:47 PM
✅
404
kj
73
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/8/20 @ 2:50 PM
178
kj
76
rpm
32
%
13
mph
Friday 9/4/20 @ 6:48 PM
✅
501
kj
79
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/5/20 @ 6:26 PM
229
kj
78
rpm
32
%
13
mph
Tuesday 8/25/20 @ 6:6 PM
✅
236
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/29/20 @ 9:57 PM
100
kj
73
rpm
32
%
12
mph
Sunday 8/9/20 @ 1:43 PM
✅
136
kj
79
rpm
42
%
17
mph
20 min 2000s Ride
Ally Love
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Monday 8/3/20 @ 3:7 PM
77
kj
68
rpm
36
%
13
mph
Friday 1/10/20 @ 4:57 PM
✅
250
kj
77
rpm
46
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 8/1/20 @ 6:7 PM
130
kj
68
rpm
38
%
14
mph
Previous Workouts
kdshipman
Texas
30 🔥
Beat aliciada
VS
aliciada
Arizona
0
Beat kdshipman
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
213
kj
Tuesday 12/29/20
92
kj
Sunday 12/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
387
kj
Friday 10/9/20
129
kj
Sunday 10/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Tuesday 9/29/20
188
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Monday 9/28/20
233
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Friday 9/11/20
230
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 9/7/20
178
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 9/4/20
229
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Tuesday 8/25/20
100
kj
Saturday 8/29/20
20 min 2000s Ride
Ally Love
View Class
Share
✅
136
kj
Sunday 8/9/20
77
kj
Monday 8/3/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
250
kj
Friday 1/10/20
130
kj
Saturday 8/1/20
Previous Workouts