Shake and Bake
Workouts
Saturday 12/17/22 @ 6:12 PM
✅
214kj
83rpm
47%
20mph
Saturday 12/17/22 @ 8:47 PM
204kj
91rpm
43%
20mph
Friday 6/17/22 @ 6:35 PM
✅
528kj
88rpm
48%
21mph
Tuesday 11/8/22 @ 8:21 PM
479kj
96rpm
42%
20mph
Friday 1/22/21 @ 7:14 PM
559kj
92rpm
42%
19mph
Monday 6/6/22 @ 7:33 PM
✅
627kj
95rpm
43%
20mph
Saturday 10/30/21 @ 6:18 PM
✅
505kj
85rpm
47%
20mph
Monday 4/11/22 @ 7:41 PM
494kj
94rpm
44%
21mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Tuesday 2/1/22 @ 8:0 PM
807kj
95rpm
43%
21mph
Sunday 10/24/21 @ 7:32 PM
✅
316kj
86rpm
46%
20mph
Wednesday 10/20/21 @ 7:46 PM
301kj
95rpm
42%
20mph
Thursday 10/14/21 @ 8:32 PM
✅
511kj
84rpm
48%
20mph
Monday 10/11/21 @ 7:31 PM
487kj
94rpm
44%
20mph
Friday 1/8/21 @ 7:23 PM
498kj
90rpm
41%
18mph
Friday 3/12/21 @ 7:37 PM
✅
611kj
95rpm
42%
20mph
Friday 2/26/21 @ 8:7 PM
✅
627kj
87rpm
46%
20mph
Saturday 2/27/21 @ 5:6 PM
566kj
93rpm
41%
19mph
Thursday 2/25/21 @ 7:24 PM
✅
317kj
95rpm
43%
20mph
Monday 2/22/21 @ 9:1 PM
288kj
99rpm
40%
20mph
Workouts
479
kj
Tuesday 11/8/22
559
kj
Friday 1/22/21
807
kj
Tuesday 2/1/22
301
kj
Wednesday 10/20/21
498
kj
Friday 1/8/21
288
kj
Monday 2/22/21