Shake and Bake
VS
Workouts
Monday 2/22/21 @ 9:36 PM
✅
498kj
91rpm
45%
20mph
Wednesday 7/6/22 @ 2:2 AM
393kj
82rpm
43%
18mph
Wednesday 1/5/22 @ 10:58 AM
✅
455kj
87rpm
45%
20mph
Saturday 3/26/22 @ 4:56 PM
365kj
80rpm
43%
18mph
Thursday 10/14/21 @ 8:32 PM
✅
511kj
84rpm
48%
20mph
Monday 10/11/21 @ 5:30 PM
365kj
83rpm
42%
18mph
Sunday 8/29/21 @ 5:41 PM
✅
770kj
88rpm
50%
22mph
Saturday 8/28/21 @ 5:17 PM
464kj
82rpm
42%
18mph
Thursday 8/19/21 @ 6:49 PM
✅
560kj
87rpm
49%
21mph
Wednesday 8/18/21 @ 10:48 PM
342kj
81rpm
42%
18mph
Friday 5/28/21 @ 5:33 PM
✅
364kj
91rpm
47%
21mph
Wednesday 5/26/21 @ 9:37 PM
223kj
91rpm
38%
18mph
Friday 1/22/21 @ 7:14 PM
✅
559kj
92rpm
42%
19mph
Monday 4/12/21 @ 9:47 PM
426kj
82rpm
40%
17mph
Saturday 1/16/21 @ 10:4 PM
✅
379kj
88rpm
41%
19mph
Monday 3/1/21 @ 11:18 PM
311kj
84rpm
40%
17mph
Friday 1/8/21 @ 7:23 PM
✅
498kj
90rpm
41%
18mph
Sunday 2/21/21 @ 5:32 PM
387kj
82rpm
39%
17mph
Thursday 12/17/20 @ 7:27 PM
✅
122kj
85rpm
37%
16mph
Monday 11/2/20 @ 6:50 PM
77kj
78rpm
31%
13mph
kc_shoulderdoc
Kansas City
87
🔥
VS
babblingbrooke5
San Antonio, TX
3
Workouts
464
kj
Saturday 8/28/21
223
kj
Wednesday 5/26/21
426
kj
Monday 4/12/21
311
kj
Monday 3/1/21
387
kj
Sunday 2/21/21