Shake and Bake
VS
Workouts
Sunday 5/8/22 @ 5:35 PM
✅
345kj
84rpm
49%
21mph
Wednesday 5/11/22 @ 12:51 AM
211kj
65rpm
48%
17mph
Saturday 2/5/22 @ 3:13 PM
255kj
84rpm
44%
18mph
Monday 1/31/22 @ 10:8 PM
✅
276kj
71rpm
51%
19mph
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Saturday 10/30/21 @ 4:42 PM
245kj
54rpm
49%
16mph
Friday 10/29/21 @ 7:6 PM
✅
504kj
82rpm
48%
20mph
Wednesday 10/27/21 @ 7:0 PM
284kj
57rpm
51%
17mph
Saturday 10/16/21 @ 2:16 PM
✅
900kj
86rpm
49%
21mph
Tuesday 10/12/21 @ 4:36 PM
518kj
61rpm
50%
17mph
Monday 9/27/21 @ 6:22 PM
✅
544kj
87rpm
49%
21mph
Monday 9/27/21 @ 6:10 PM
273kj
78rpm
39%
16mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Monday 11/9/20 @ 10:49 PM
282kj
75rpm
42%
16mph
Wednesday 2/24/21 @ 10:40 PM
✅
348kj
84rpm
50%
21mph
Tuesday 2/23/21 @ 12:29 AM
259kj
63rpm
54%
19mph
Friday 2/5/21 @ 3:14 PM
✅
302kj
81rpm
48%
20mph
Thursday 2/4/21 @ 12:29 AM
247kj
64rpm
51%
18mph
Tuesday 12/29/20 @ 10:47 PM
✅
154kj
85rpm
41%
18mph
Saturday 12/26/20 @ 8:7 PM
107kj
63rpm
44%
15mph
kc_shoulderdoc
Kansas City
33
🔥
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
1
Workouts
211
kj
Wednesday 5/11/22
518
kj
Tuesday 10/12/21
273
kj
Monday 9/27/21
282
kj
Monday 11/9/20