Shake and Bake
VS
Workouts
Sunday 4/3/22 @ 2:48 PM
✅
308kj
81rpm
48%
20mph
Friday 4/1/22 @ 7:18 PM
208kj
78rpm
42%
17mph
Friday 1/7/22 @ 11:35 AM
✅
313kj
88rpm
45%
20mph
Thursday 2/3/22 @ 6:34 PM
222kj
86rpm
40%
18mph
Thursday 4/29/21 @ 5:18 PM
✅
542kj
88rpm
48%
21mph
Friday 1/22/21 @ 4:28 PM
338kj
92rpm
39%
18mph
Saturday 10/16/21 @ 2:16 PM
✅
900kj
86rpm
49%
21mph
Sunday 8/1/21 @ 4:13 PM
561kj
84rpm
40%
18mph
Thursday 8/12/21 @ 7:23 PM
✅
543kj
88rpm
47%
21mph
Wednesday 4/7/21 @ 1:57 PM
353kj
87rpm
39%
18mph
Friday 7/16/21 @ 6:53 PM
✅
508kj
88rpm
47%
21mph
Monday 7/5/21 @ 6:15 PM
327kj
87rpm
39%
18mph
Friday 4/16/21 @ 6:35 PM
✅
539kj
87rpm
48%
21mph
Monday 4/5/21 @ 5:3 PM
313kj
88rpm
37%
17mph
Sunday 4/4/21 @ 6:9 PM
✅
360kj
91rpm
47%
21mph
Wednesday 3/31/21 @ 3:43 PM
209kj
87rpm
39%
17mph
Friday 4/2/21 @ 4:21 PM
✅
552kj
90rpm
48%
21mph
Thursday 4/1/21 @ 6:41 PM
349kj
87rpm
40%
18mph
Monday 1/18/21 @ 8:58 PM
✅
408kj
87rpm
43%
19mph
Monday 1/4/21 @ 4:31 PM
278kj
89rpm
36%
16mph
kc_shoulderdoc
Kansas City
40
🔥
VS
6pk4mommy
Coto de Caza, Ca
3
Workouts
222
kj
Thursday 2/3/22
338
kj
Friday 1/22/21
561
kj
Sunday 8/1/21
327
kj
Monday 7/5/21
313
kj
Monday 4/5/21
209
kj
Wednesday 3/31/21
349
kj
Thursday 4/1/21
278
kj
Monday 1/4/21