Shake and Bake

Workouts

Thursday 5/27/21 @ 9:10 PM
125kj
86rpm
37%
16mph
30 min 2000s Ride
Emma Lovewell
Thursday 5/27/21 @ 8:59 PM
✅
179kj
79rpm
39%
16mph
Friday 11/20/20 @ 10:46 AM
✅
199kj
73rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 5/18/21 @ 11:58 AM
165kj
71rpm
41%
16mph
Thursday 3/11/21 @ 6:29 PM
✅
99kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 4/4/21 @ 9:28 PM
81kj
67rpm
42%
15mph
Wednesday 1/27/21 @ 12:25 AM
✅
205kj
96rpm
36%
17mph
30 min Classical Music Ride
Christine D'Ercole
Wednesday 1/27/21 @ 12:28 AM
147kj
87rpm
34%
15mph
Friday 11/6/20 @ 11:27 PM
✅
121kj
74rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Monday 1/18/21 @ 11:48 PM
105kj
72rpm
40%
15mph
Tuesday 4/7/20 @ 11:29 AM
✅
185kj
83rpm
38%
16mph
30 min Pop Ride
Sam Yo
Friday 5/1/20 @ 11:22 AM
137kj
81rpm
34%
14mph
Saturday 4/25/20 @ 1:57 PM
✅
219kj
87rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
142kj
81rpm
35%
15mph
Monday 4/20/20 @ 11:4 PM
✅
207kj
90rpm
38%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 4/16/20 @ 12:34 PM
137kj
85rpm
33%
14mph
Friday 4/17/20 @ 11:14 AM
✅
230kj
88rpm
41%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 4/17/20 @ 11:15 AM
140kj
82rpm
34%
14mph
Saturday 3/28/20 @ 2:1 PM
✅
186kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 2:2 PM
155kj
74rpm
38%
15mph

Workouts

30 min 2000s Ride
Emma Lovewell
125 kj
Thursday 5/27/21
✅ 179 kj
Thursday 5/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 199 kj
Friday 11/20/20
165 kj
Tuesday 5/18/21
15 min Pop Ride
Cody Rigsby
✅ 99 kj
Thursday 3/11/21
81 kj
Sunday 4/4/21
30 min Classical Music Ride
Christine D'Ercole
✅ 205 kj
Wednesday 1/27/21
147 kj
Wednesday 1/27/21
20 min 90s Ride
Cody Rigsby
✅ 121 kj
Friday 11/6/20
105 kj
Monday 1/18/21
30 min Pop Ride
Sam Yo
✅ 185 kj
Tuesday 4/7/20
137 kj
Friday 5/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 219 kj
Saturday 4/25/20
142 kj
Saturday 4/25/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 207 kj
Monday 4/20/20
137 kj
Thursday 4/16/20
30 min Lizzo Ride
Robin Arzón
✅ 230 kj
Friday 4/17/20
140 kj
Friday 4/17/20
30 min Pop Ride
Cody Rigsby
✅ 186 kj
Saturday 3/28/20
155 kj
Sunday 4/12/20