Shake and Bake
Workouts
Saturday 11/4/23 @ 9:34 PM
149kj
85rpm
33%
15mph
Tuesday 11/7/23 @ 11:46 PM
✅
237kj
80rpm
43%
18mph
Saturday 12/25/21 @ 1:24 PM
198kj
98rpm
34%
16mph
Thursday 11/2/23 @ 9:16 PM
✅
235kj
82rpm
41%
18mph
Friday 12/11/20 @ 10:34 PM
218kj
81rpm
42%
17mph
Tuesday 12/8/20 @ 12:32 AM
✅
244kj
81rpm
44%
18mph
Friday 8/14/20 @ 11:6 AM
130kj
70rpm
35%
13mph
Tuesday 8/11/20 @ 1:4 AM
✅
168kj
75rpm
37%
15mph
Friday 6/5/20 @ 9:58 PM
213kj
85rpm
40%
17mph
Thursday 6/4/20 @ 9:59 PM
✅
252kj
84rpm
43%
18mph
Monday 5/4/20 @ 12:55 PM
120kj
83rpm
38%
16mph
Monday 5/25/20 @ 12:51 AM
✅
147kj
79rpm
42%
17mph
Wednesday 5/20/20 @ 11:51 PM
210kj
82rpm
39%
16mph
Wednesday 5/13/20 @ 12:22 AM
✅
252kj
84rpm
42%
18mph
Friday 4/17/20 @ 11:14 AM
230kj
88rpm
41%
18mph
Sunday 5/10/20 @ 1:35 AM
✅
267kj
83rpm
45%
19mph
Friday 5/8/20 @ 10:10 PM
125kj
81rpm
37%
16mph
Monday 4/27/20 @ 12:12 AM
✅
154kj
79rpm
43%
17mph
Saturday 4/25/20 @ 1:57 PM
219kj
87rpm
40%
17mph
Tuesday 4/28/20 @ 12:41 AM
✅
251kj
83rpm
43%
18mph
Workouts
149
kj
Saturday 11/4/23
198
kj
Saturday 12/25/21
130
kj
Friday 8/14/20
210
kj
Wednesday 5/20/20
219
kj
Saturday 4/25/20