Shake and Bake

Workouts

Saturday 11/4/23 @ 9:34 PM
✅
149kj
85rpm
33%
15mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Wednesday 11/22/23 @ 5:36 PM
134kj
75rpm
36%
14mph
Friday 12/11/20 @ 10:34 PM
✅
218kj
81rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Friday 12/11/20 @ 10:54 PM
190kj
77rpm
41%
16mph
Wednesday 10/28/20 @ 10:32 PM
✅
234kj
79rpm
45%
18mph
30 min 2000s Ride
Ally Love
Saturday 10/24/20 @ 4:4 PM
197kj
75rpm
43%
17mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 149 kj
Saturday 11/4/23
134 kj
Wednesday 11/22/23
30 min Holiday Ride
Emma Lovewell
✅ 218 kj
Friday 12/11/20
190 kj
Friday 12/11/20
30 min 2000s Ride
Ally Love
✅ 234 kj
Wednesday 10/28/20
197 kj
Saturday 10/24/20