Shake and Bake
Workouts
Sunday 12/26/21 @ 3:25 PM
✅
195kj
86rpm
38%
16mph
Sunday 1/29/23 @ 9:55 PM
47kj
71rpm
32%
12mph
Saturday 7/31/21 @ 11:34 AM
126kj
84rpm
39%
16mph
Thursday 2/11/21 @ 11:48 PM
✅
175kj
82rpm
45%
19mph
Wednesday 7/7/21 @ 8:55 AM
123kj
92rpm
35%
16mph
Friday 7/9/21 @ 4:24 PM
✅
137kj
89rpm
38%
17mph
Friday 5/8/20 @ 10:10 PM
125kj
81rpm
37%
16mph
Friday 4/9/21 @ 9:0 PM
✅
140kj
74rpm
43%
16mph
Monday 3/29/21 @ 11:32 AM
122kj
84rpm
38%
16mph
Tuesday 3/23/21 @ 10:51 PM
✅
153kj
76rpm
45%
18mph
Friday 1/22/21 @ 11:30 PM
208kj
88rpm
39%
17mph
Sunday 1/24/21 @ 4:50 PM
✅
270kj
84rpm
44%
19mph
Tuesday 5/26/20 @ 11:59 PM
91kj
78rpm
40%
16mph
Tuesday 3/10/20 @ 11:41 PM
✅
105kj
69rpm
44%
16mph
Monday 5/4/20 @ 12:55 PM
120kj
83rpm
38%
16mph
Tuesday 5/19/20 @ 11:9 PM
✅
156kj
75rpm
45%
18mph
Monday 5/11/20 @ 11:30 AM
114kj
84rpm
37%
16mph
Sunday 5/17/20 @ 10:27 PM
✅
164kj
82rpm
43%
18mph
Monday 12/30/19 @ 1:59 PM
✅
83kj
80rpm
38%
15mph
Wednesday 1/8/20 @ 1:14 AM
77kj
77rpm
38%
15mph