Shake and Bake

Workouts

Saturday 3/2/24 @ 10:58 AM
✅
236kj
0rpm
0%
0mph
30 min 90s Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 12:16 AM
kj
rpm
%
0mph
Friday 1/5/24 @ 9:16 AM
✅
390kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/19/23 @ 1:1 AM
kj
rpm
%
0mph
Friday 7/23/21 @ 8:36 PM
✅
156kj
81rpm
43%
18mph
20 min 2000s Ride
Tunde Oyeneyin
Thursday 7/22/21 @ 9:24 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 1:43 PM
✅
190kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 5:15 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 9:33 PM
✅
220kj
79rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:5 PM
✅
131kj
82rpm
40%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/4/21 @ 3:29 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:9 PM
✅
206kj
72rpm
45%
17mph
30 min Pop Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 4:10 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 9:59 PM
✅
147kj
79rpm
43%
17mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 12:12 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 3:54 PM
✅
98kj
78rpm
36%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 10/9/20 @ 3:58 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 10:43 PM
✅
109kj
76rpm
39%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 1:37 AM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Tunde Oyeneyin
✅ 236 kj
Saturday 3/2/24
kj
Saturday 7/24/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 390 kj
Friday 1/5/24
kj
Monday 6/19/23
20 min 2000s Ride
Tunde Oyeneyin
✅ 156 kj
Friday 7/23/21
kj
Thursday 7/22/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 190 kj
Thursday 4/8/21
kj
Saturday 4/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 220 kj
Monday 2/22/21
kj
Saturday 2/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 131 kj
Tuesday 1/5/21
kj
Monday 1/4/21
30 min Pop Ride
Tunde Oyeneyin
✅ 206 kj
Thursday 12/10/20
kj
Wednesday 12/9/20
20 min 2010s Pop Ride
Tunde Oyeneyin
✅ 147 kj
Sunday 11/15/20
kj
Saturday 11/7/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 98 kj
Sunday 10/11/20
kj
Friday 10/9/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 109 kj
Tuesday 10/6/20
kj
Wednesday 5/6/20