Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:12 PM
✅
226kj
76rpm
45%
18mph
Wednesday 10/5/22 @ 4:23 PM
137kj
65rpm
39%
14mph
Thursday 8/25/22 @ 12:28 AM
✅
160kj
71rpm
48%
18mph
Monday 8/1/22 @ 5:26 PM
101kj
67rpm
41%
15mph
Wednesday 3/16/22 @ 10:34 PM
✅
145kj
82rpm
42%
17mph
Saturday 3/26/22 @ 5:11 PM
88kj
69rpm
37%
14mph
Friday 2/11/22 @ 11:23 PM
✅
224kj
75rpm
45%
17mph
Sunday 2/13/22 @ 5:43 PM
127kj
70rpm
38%
14mph
Wednesday 12/22/21 @ 9:50 PM
✅
231kj
78rpm
45%
18mph
Saturday 12/18/21 @ 5:41 PM
123kj
64rpm
38%
13mph
Wednesday 12/1/21 @ 10:31 PM
✅
313kj
80rpm
42%
17mph
Thursday 11/25/21 @ 3:59 PM
192kj
75rpm
35%
14mph
Wednesday 10/20/21 @ 11:55 PM
✅
165kj
75rpm
46%
18mph
Sunday 9/26/21 @ 9:57 PM
93kj
63rpm
41%
14mph
Tuesday 8/17/21 @ 12:13 AM
✅
159kj
77rpm
46%
18mph
Tuesday 8/10/21 @ 1:47 PM
101kj
72rpm
40%
15mph
Wednesday 6/2/21 @ 11:14 PM
✅
232kj
75rpm
46%
18mph
Wednesday 6/2/21 @ 7:11 PM
149kj
69rpm
40%
14mph
Friday 3/19/21 @ 11:7 PM
✅
147kj
75rpm
45%
17mph
Thursday 3/25/21 @ 7:34 PM
76kj
61rpm
39%
13mph
Workouts
137
kj
Wednesday 10/5/22
123
kj
Saturday 12/18/21
192
kj
Thursday 11/25/21