Shake and Bake
VS
Workouts
Monday 7/3/23 @ 1:3 PM
285kj
90rpm
36%
17mph
Tuesday 2/15/22 @ 9:11 PM
✅
338kj
88rpm
40%
18mph
Friday 12/1/23 @ 10:56 AM
160kj
90rpm
33%
15mph
Friday 6/10/22 @ 2:9 PM
✅
208kj
79rpm
42%
17mph
Thursday 9/28/23 @ 9:0 AM
77kj
85rpm
31%
13mph
Saturday 2/12/22 @ 5:16 PM
✅
96kj
86rpm
34%
15mph
Sunday 1/22/23 @ 12:47 PM
219kj
88rpm
29%
13mph
Sunday 2/26/23 @ 8:1 PM
✅
392kj
87rpm
37%
17mph
Friday 7/8/22 @ 11:23 AM
358kj
84rpm
37%
16mph
Sunday 7/17/22 @ 4:27 PM
✅
463kj
83rpm
42%
18mph
Saturday 11/13/21 @ 11:52 AM
543kj
91rpm
35%
16mph
Sunday 11/14/21 @ 4:28 PM
✅
649kj
88rpm
39%
17mph
Monday 10/4/21 @ 9:22 AM
283kj
85rpm
37%
16mph
Monday 10/4/21 @ 8:5 PM
✅
353kj
89rpm
39%
18mph
Saturday 10/10/20 @ 1:24 PM
148kj
92rpm
32%
15mph
Wednesday 9/8/21 @ 9:34 PM
✅
212kj
94rpm
37%
17mph
Saturday 6/26/21 @ 11:25 AM
347kj
88rpm
35%
16mph
Monday 6/28/21 @ 2:47 PM
✅
453kj
87rpm
40%
18mph
Wednesday 5/26/21 @ 9:4 AM
332kj
82rpm
36%
15mph
Saturday 5/29/21 @ 4:3 PM
✅
452kj
86rpm
40%
18mph
katebev44
Sterling, MA
5
VS
amywattuwannado
glycogen in my closet
248
🔥
Workouts
285
kj
Monday 7/3/23
160
kj
Friday 12/1/23
543
kj
Saturday 11/13/21
148
kj
Saturday 10/10/20
347
kj
Saturday 6/26/21