Shake and Bake
Workouts
Saturday 8/27/22 @ 5:22 PM
190kj
70rpm
45%
17mph
Saturday 7/16/22 @ 2:53 PM
✅
214kj
73rpm
45%
17mph
Sunday 5/16/21 @ 11:41 PM
41kj
74rpm
35%
14mph
Monday 5/24/21 @ 6:50 PM
✅
63kj
79rpm
40%
16mph
Tuesday 3/9/21 @ 1:31 AM
90kj
82rpm
33%
14mph
Saturday 2/6/21 @ 6:27 PM
✅
109kj
84rpm
36%
16mph
Friday 3/5/21 @ 9:7 PM
226kj
68rpm
49%
18mph
Saturday 3/6/21 @ 5:9 PM
✅
282kj
79rpm
47%
19mph
Sunday 2/21/21 @ 11:14 PM
✅
122kj
84rpm
37%
16mph
Saturday 10/10/20 @ 9:50 PM
110kj
83rpm
36%
16mph
Sunday 2/14/21 @ 11:6 PM
✅
347kj
75rpm
46%
18mph
Tuesday 2/9/21 @ 8:13 PM
345kj
76rpm
45%
18mph
Saturday 1/2/21 @ 11:2 PM
151kj
67rpm
41%
15mph
Saturday 1/30/21 @ 8:29 PM
✅
178kj
71rpm
42%
16mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Wednesday 12/23/20 @ 8:22 PM
205kj
78rpm
42%
17mph
Thursday 12/3/20 @ 10:23 PM
105kj
81rpm
36%
15mph
Sunday 11/22/20 @ 9:5 PM
✅
120kj
84rpm
37%
16mph
Workouts
190
kj
Saturday 8/27/22
226
kj
Friday 3/5/21
345
kj
Tuesday 2/9/21
205
kj
Wednesday 12/23/20
105
kj
Thursday 12/3/20