Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:6 PM
53kj
81rpm
29%
13mph
Friday 1/14/22 @ 2:21 PM
✅
120kj
77rpm
44%
18mph
Tuesday 12/13/22 @ 1:11 PM
77kj
72rpm
34%
13mph
Tuesday 5/24/22 @ 8:57 PM
✅
152kj
73rpm
45%
18mph
Wednesday 5/13/20 @ 1:32 PM
98kj
77rpm
37%
15mph
Wednesday 6/3/20 @ 3:22 PM
✅
158kj
77rpm
45%
18mph
Wednesday 4/29/20 @ 6:55 PM
127kj
76rpm
34%
14mph
Monday 4/6/20 @ 2:30 PM
✅
263kj
81rpm
45%
19mph
Thursday 7/11/19 @ 2:0 PM
78kj
68rpm
36%
13mph
Tuesday 7/2/19 @ 2:23 PM
✅
171kj
77rpm
46%
19mph
Thursday 3/12/20 @ 12:46 PM
91kj
80rpm
34%
14mph
Tuesday 2/18/20 @ 3:53 PM
✅
184kj
80rpm
46%
19mph
Friday 1/3/20 @ 2:6 PM
74kj
68rpm
35%
13mph
Monday 12/16/19 @ 10:1 PM
✅
152kj
77rpm
43%
18mph
Tuesday 10/29/19 @ 2:37 PM
129kj
72rpm
36%
14mph
Tuesday 9/24/19 @ 2:25 PM
✅
253kj
78rpm
46%
18mph
Tuesday 9/17/19 @ 12:55 PM
142kj
71rpm
38%
15mph
Tuesday 9/10/19 @ 2:24 PM
✅
265kj
76rpm
47%
19mph
Tuesday 7/16/19 @ 1:25 PM
135kj
74rpm
36%
14mph
Sunday 5/5/19 @ 3:50 PM
✅
216kj
79rpm
42%
17mph
karvel23
Long Island NY #menaces
0
VS
leenbean
IG @heartmonger30
30
🔥