Shake and Bake

Workouts

Tuesday 8/25/20 @ 12:4 PM
✅
97kj
82rpm
40%
17mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 8:52 PM
83kj
77rpm
39%
15mph
Monday 8/24/20 @ 11:54 AM
✅
124kj
86rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 8:48 PM
100kj
74rpm
38%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 97 kj
Tuesday 8/25/20
83 kj
Monday 8/10/20
20 min 90s Ride
Cody Rigsby
✅ 124 kj
Monday 8/24/20
100 kj
Sunday 8/23/20