Shake and Bake
Workouts
Monday 4/26/21 @ 10:11 AM
✅
298kj
73rpm
42%
16mph
Thursday 4/29/21 @ 1:30 PM
217kj
80rpm
35%
15mph
Monday 4/19/21 @ 9:45 AM
✅
295kj
77rpm
41%
17mph
Monday 4/26/21 @ 4:6 PM
210kj
87rpm
33%
15mph
Friday 3/5/21 @ 4:39 PM
✅
606kj
78rpm
41%
17mph
Sunday 3/7/21 @ 3:31 PM
442kj
87rpm
33%
15mph
Friday 2/19/21 @ 4:58 PM
✅
417kj
77rpm
42%
17mph
Monday 2/22/21 @ 10:11 PM
310kj
80rpm
36%
15mph
Tuesday 2/16/21 @ 5:36 PM
✅
442kj
78rpm
43%
17mph
Thursday 2/18/21 @ 10:2 PM
328kj
85rpm
35%
16mph
Monday 1/18/21 @ 11:8 AM
✅
290kj
78rpm
40%
17mph
Monday 1/18/21 @ 11:13 PM
211kj
83rpm
34%
15mph
Monday 11/23/20 @ 10:55 AM
✅
283kj
77rpm
39%
16mph
Wednesday 11/25/20 @ 1:9 PM
174kj
84rpm
30%
13mph
Saturday 11/21/20 @ 6:34 PM
✅
382kj
79rpm
40%
16mph
Friday 11/20/20 @ 2:11 PM
209kj
86rpm
28%
13mph
Friday 11/13/20 @ 2:32 PM
✅
394kj
83rpm
39%
17mph
Saturday 11/14/20 @ 5:0 PM
224kj
85rpm
30%
13mph
Saturday 11/14/20 @ 12:1 PM
✅
222kj
75rpm
45%
17mph
Tuesday 11/10/20 @ 12:24 AM
155kj
67rpm
42%
15mph
Workouts
210
kj
Monday 4/26/21
442
kj
Sunday 3/7/21
211
kj
Monday 1/18/21
209
kj
Friday 11/20/20
224
kj
Saturday 11/14/20
155
kj
Tuesday 11/10/20