Shake and Bake
VS
Workouts
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Tuesday 1/26/21 @ 2:22 PM
✅
309kj
88rpm
38%
17mph
Monday 4/26/21 @ 10:11 AM
✅
298kj
73rpm
42%
16mph
Thursday 10/14/21 @ 9:29 PM
295kj
83rpm
38%
16mph
Saturday 11/28/20 @ 10:50 AM
✅
382kj
75rpm
42%
16mph
Wednesday 11/25/20 @ 11:38 AM
378kj
85rpm
38%
16mph
Saturday 6/5/21 @ 12:33 PM
✅
627kj
72rpm
44%
17mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 10:49 AM
✅
280kj
73rpm
42%
16mph
Thursday 11/19/20 @ 4:2 PM
273kj
87rpm
36%
16mph
Friday 3/5/21 @ 4:39 PM
✅
606kj
78rpm
41%
17mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Friday 2/19/21 @ 4:58 PM
417kj
77rpm
42%
17mph
Saturday 2/20/21 @ 3:17 PM
✅
428kj
84rpm
40%
17mph
Thursday 2/4/21 @ 5:56 PM
✅
499kj
75rpm
42%
17mph
Saturday 2/6/21 @ 2:22 PM
498kj
83rpm
39%
17mph
Monday 1/18/21 @ 11:8 AM
✅
290kj
78rpm
40%
17mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Saturday 11/21/20 @ 6:34 PM
✅
382kj
79rpm
40%
16mph
Saturday 11/21/20 @ 12:57 PM
368kj
86rpm
38%
17mph
karagranato
Clifton Park, NY
45
🔥
VS
exesandohs
North Miami Beach
18
Workouts
378
kj
Wednesday 11/25/20
588
kj
Saturday 5/9/20
273
kj
Thursday 11/19/20
605
kj
Sunday 3/7/21
498
kj
Saturday 2/6/21
285
kj
Monday 1/18/21
368
kj
Saturday 11/21/20