Shake and Bake
Workouts
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Tuesday 2/23/21 @ 11:15 AM
✅
380kj
80rpm
38%
17mph
Monday 7/12/21 @ 8:36 PM
173kj
68rpm
42%
15mph
Monday 6/21/21 @ 10:58 AM
✅
211kj
59rpm
52%
15mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Friday 11/27/20 @ 10:38 PM
✅
551kj
80rpm
46%
19mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Saturday 2/27/21 @ 12:2 PM
✅
534kj
74rpm
47%
18mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Friday 1/15/21 @ 5:38 PM
202kj
82rpm
40%
17mph
Sunday 1/10/21 @ 2:56 PM
✅
288kj
79rpm
49%
19mph
Saturday 1/2/21 @ 2:59 PM
301kj
75rpm
42%
17mph
Saturday 1/2/21 @ 12:22 PM
✅
419kj
72rpm
52%
19mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Monday 11/30/20 @ 12:7 PM
✅
255kj
79rpm
43%
19mph
Sunday 7/5/20 @ 1:19 PM
203kj
74rpm
43%
17mph
Thursday 7/2/20 @ 1:42 AM
✅
301kj
73rpm
52%
20mph
Thursday 5/28/20 @ 11:6 AM
152kj
76rpm
44%
17mph
Monday 5/25/20 @ 10:55 AM
✅
200kj
77rpm
50%
20mph
Workouts
382
kj
Saturday 11/28/20
499
kj
Thursday 2/4/21
179
kj
Tuesday 12/1/20