Shake and Bake
Workouts
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Saturday 1/29/22 @ 6:27 PM
✅
180kj
75rpm
41%
16mph
Tuesday 1/25/22 @ 12:28 AM
170kj
72rpm
41%
16mph
Monday 4/26/21 @ 10:11 AM
✅
298kj
73rpm
42%
16mph
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 10:14 AM
✅
142kj
90rpm
39%
17mph
Tuesday 7/6/21 @ 3:50 PM
116kj
89rpm
35%
16mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Saturday 1/2/21 @ 2:59 PM
301kj
75rpm
42%
17mph
Saturday 1/2/21 @ 5:11 PM
✅
332kj
73rpm
45%
17mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Monday 11/30/20 @ 2:28 AM
✅
424kj
85rpm
39%
17mph
Sunday 9/27/20 @ 4:20 PM
133kj
42rpm
40%
10mph
Sunday 10/4/20 @ 4:58 PM
✅
134kj
44rpm
38%
10mph
Monday 4/20/20 @ 10:50 AM
149kj
63rpm
38%
13mph
Monday 4/27/20 @ 4:57 PM
✅
166kj
61rpm
42%
13mph
Thursday 3/5/20 @ 10:50 AM
190kj
73rpm
41%
16mph
Thursday 2/27/20 @ 12:33 AM
✅
213kj
76rpm
43%
17mph
Workouts
116
kj
Tuesday 7/6/21
499
kj
Thursday 2/4/21
382
kj
Saturday 11/28/20
133
kj
Sunday 9/27/20