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Shake and Bake
karagranato
Clifton Park, NY
47 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
2
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Saturday 6/5/21 @ 12:33 PM
✅
627
kj
72
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/6/20 @ 4:59 PM
443
kj
81
rpm
35
%
15
mph
Tuesday 6/1/21 @ 10:7 AM
✅
290
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 5:34 PM
264
kj
78
rpm
37
%
15
mph
Wednesday 1/20/21 @ 10:49 AM
✅
280
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 8/5/20 @ 6:3 PM
257
kj
86
rpm
35
%
16
mph
Friday 2/19/21 @ 4:58 PM
✅
417
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 5:54 PM
352
kj
80
rpm
38
%
16
mph
Saturday 11/14/20 @ 12:1 PM
✅
222
kj
75
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 1/5/21 @ 5:55 PM
183
kj
65
rpm
45
%
16
mph
Tuesday 11/24/20 @ 10:58 AM
✅
173
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/4/20 @ 5:32 PM
171
kj
86
rpm
36
%
16
mph
Saturday 11/21/20 @ 6:34 PM
✅
382
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 6:8 PM
372
kj
76
rpm
40
%
16
mph
Wednesday 9/16/20 @ 10:22 AM
✅
102
kj
37
rpm
34
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Friday 10/23/20 @ 5:16 PM
91
kj
65
rpm
44
%
15
mph
Monday 9/14/20 @ 10:30 AM
✅
210
kj
76
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Sunday 9/13/20 @ 1:18 PM
163
kj
67
rpm
42
%
15
mph
Friday 3/20/20 @ 11:2 AM
✅
171
kj
78
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 4/17/20 @ 5:13 PM
157
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
47 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
2
Beat karagranato
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
627
kj
Saturday 6/5/21
443
kj
Wednesday 5/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 6/1/21
264
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
280
kj
Wednesday 1/20/21
257
kj
Wednesday 8/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Friday 2/19/21
352
kj
Tuesday 7/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
222
kj
Saturday 11/14/20
183
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
173
kj
Tuesday 11/24/20
171
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 11/21/20
372
kj
Thursday 11/19/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
102
kj
Wednesday 9/16/20
91
kj
Friday 10/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
210
kj
Monday 9/14/20
163
kj
Sunday 9/13/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
171
kj
Friday 3/20/20
157
kj
Friday 4/17/20
Previous Workouts
Next Workouts