Shake and Bake
Workouts
Saturday 12/9/23 @ 9:31 PM
123kj
70rpm
35%
14mph
Monday 12/25/23 @ 5:7 PM
✅
201kj
71rpm
43%
17mph
Saturday 1/29/22 @ 6:27 PM
180kj
75rpm
41%
16mph
Sunday 2/19/23 @ 4:29 PM
✅
217kj
73rpm
45%
17mph
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Saturday 6/5/21 @ 12:33 PM
627kj
72rpm
44%
17mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Wednesday 1/20/21 @ 10:49 AM
280kj
73rpm
42%
16mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Monday 4/26/21 @ 10:11 AM
298kj
73rpm
42%
16mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Friday 2/19/21 @ 4:58 PM
417kj
77rpm
42%
17mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Friday 3/5/21 @ 4:39 PM
606kj
78rpm
41%
17mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Monday 1/18/21 @ 11:8 AM
290kj
78rpm
40%
17mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Saturday 11/21/20 @ 6:34 PM
382kj
79rpm
40%
16mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Workouts
123
kj
Saturday 12/9/23
627
kj
Saturday 6/5/21
280
kj
Wednesday 1/20/21
606
kj
Friday 3/5/21
290
kj
Monday 1/18/21
382
kj
Saturday 11/21/20