Shake and Bake
Workouts
Sunday 3/12/23 @ 2:19 PM
102kj
89rpm
33%
15mph
Tuesday 4/25/23 @ 8:14 PM
✅
114kj
89rpm
35%
16mph
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Thursday 2/18/21 @ 11:24 PM
✅
328kj
84rpm
39%
17mph
Thursday 4/29/21 @ 5:50 PM
303kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 6:54 PM
✅
330kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 11:10 AM
171kj
87rpm
36%
16mph
Monday 12/28/20 @ 11:39 PM
✅
208kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 10:58 AM
173kj
81rpm
37%
16mph
Wednesday 4/29/20 @ 8:29 PM
✅
205kj
89rpm
38%
17mph
Monday 11/23/20 @ 10:55 AM
283kj
77rpm
39%
16mph
Monday 11/23/20 @ 5:7 PM
✅
337kj
87rpm
38%
17mph
Saturday 11/21/20 @ 6:34 PM
382kj
79rpm
40%
16mph
Saturday 11/21/20 @ 5:48 PM
✅
454kj
84rpm
41%
18mph
Friday 11/20/20 @ 11:38 AM
175kj
84rpm
36%
16mph
Thursday 10/22/20 @ 5:39 PM
✅
197kj
92rpm
36%
17mph
Monday 9/14/20 @ 10:30 AM
210kj
76rpm
43%
17mph
Saturday 9/12/20 @ 2:53 PM
✅
216kj
78rpm
42%
17mph
Friday 8/7/20 @ 1:5 PM
147kj
77rpm
43%
17mph
Tuesday 8/11/20 @ 9:27 PM
✅
151kj
77rpm
44%
17mph
Workouts
303
kj
Thursday 4/29/21
171
kj
Tuesday 11/10/20
173
kj
Tuesday 11/24/20
382
kj
Saturday 11/21/20
175
kj
Friday 11/20/20