Shake and Bake

Workouts

Tuesday 3/29/22 @ 4:16 PM
146kj
84rpm
34%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 6:6 PM
159kj
74rpm
39%
15mph
Friday 3/4/22 @ 7:15 PM
157kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:56 PM
121kj
62rpm
39%
13mph
Monday 2/22/21 @ 1:56 PM
209kj
79rpm
42%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 3/28/21 @ 12:56 PM
135kj
66rpm
39%
14mph
Wednesday 3/18/20 @ 9:53 AM
160kj
76rpm
38%
15mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Sunday 3/7/21 @ 2:54 PM
163kj
70rpm
41%
15mph
Friday 12/18/20 @ 11:31 AM
177kj
77rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 4:24 PM
189kj
78rpm
41%
16mph
Saturday 6/6/20 @ 1:16 PM
246kj
80rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
Friday 5/8/20 @ 12:41 PM
215kj
74rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
192kj
69rpm
43%
16mph
Friday 4/3/20 @ 12:2 PM
186kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
146 kj
Tuesday 3/29/22
159 kj
Saturday 12/25/21
30 min XOXO, Cody
Cody Rigsby
157 kj
Friday 3/4/22
121 kj
Sunday 2/13/22
30 min BHM: Fresh Friday Ride
Denis Morton
209 kj
Monday 2/22/21
135 kj
Sunday 3/28/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
160 kj
Wednesday 3/18/20
163 kj
Sunday 3/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
177 kj
Friday 12/18/20
189 kj
Friday 12/18/20
30 min Speak Up Ride
Tunde Oyeneyin
246 kj
Saturday 6/6/20
169 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
215 kj
Friday 5/8/20
192 kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
186 kj
Friday 4/3/20
176 kj
Friday 4/3/20