Shake and Bake

Workouts

Tuesday 10/12/21 @ 9:50 PM
233kj
73rpm
38%
15mph
45 min Power Zone Ride
Denis Morton
Monday 10/18/21 @ 6:26 PM
βœ…
311kj
83rpm
39%
17mph
Sunday 11/1/20 @ 9:48 PM
275kj
76rpm
40%
16mph
45 min Bon Jovi Ride
Kendall Toole
Friday 1/8/21 @ 6:8 PM
βœ…
336kj
73rpm
45%
18mph
Friday 1/1/21 @ 8:32 PM
168kj
78rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 8:32 PM
βœ…
171kj
74rpm
40%
16mph
Friday 1/1/21 @ 8:0 PM
169kj
80rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 8:1 PM
βœ…
201kj
87rpm
38%
17mph
Thursday 12/3/20 @ 2:38 AM
285kj
78rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 12/2/20 @ 6:53 PM
βœ…
330kj
80rpm
42%
17mph
Sunday 11/29/20 @ 2:40 AM
357kj
74rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 4:22 PM
βœ…
440kj
82rpm
42%
18mph
Thursday 11/26/20 @ 10:58 PM
285kj
73rpm
42%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/25/20 @ 7:15 PM
βœ…
338kj
83rpm
41%
18mph
Saturday 7/11/20 @ 2:26 PM
92kj
77rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/25/20 @ 4:25 PM
βœ…
127kj
84rpm
39%
17mph
Thursday 7/2/20 @ 10:42 AM
180kj
74rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 1:27 PM
βœ…
196kj
77rpm
42%
17mph
Monday 6/15/20 @ 8:56 AM
162kj
76rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 5:46 PM
βœ…
228kj
87rpm
41%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
233 kj
Tuesday 10/12/21
βœ… 311 kj
Monday 10/18/21
45 min Bon Jovi Ride
Kendall Toole
275 kj
Sunday 11/1/20
βœ… 336 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
168 kj
Friday 1/1/21
βœ… 171 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
169 kj
Friday 1/1/21
βœ… 201 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
285 kj
Thursday 12/3/20
βœ… 330 kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
357 kj
Sunday 11/29/20
βœ… 440 kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
285 kj
Thursday 11/26/20
βœ… 338 kj
Wednesday 11/25/20
20 min Low Impact Ride
Cody Rigsby
92 kj
Saturday 7/11/20
βœ… 127 kj
Saturday 4/25/20
30 min Whitney Houston Ride
Ally Love
180 kj
Thursday 7/2/20
βœ… 196 kj
Friday 7/3/20
30 min Ricky Martin Ride
Cody Rigsby
162 kj
Monday 6/15/20
βœ… 228 kj
Monday 6/15/20