Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:50 PM
233kj
73rpm
38%
15mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Tuesday 6/2/20 @ 4:3 PM
148kj
85rpm
35%
15mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Monday 1/18/21 @ 1:21 AM
170kj
69rpm
50%
19mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Wednesday 12/2/20 @ 12:35 AM
172kj
85rpm
36%
16mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Thursday 12/3/20 @ 2:38 AM
285kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Wednesday 10/14/20 @ 11:25 PM
195kj
79rpm
40%
17mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Thursday 10/22/20 @ 11:13 PM
185kj
82rpm
38%
16mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Saturday 7/11/20 @ 1:34 PM
95kj
78rpm
36%
15mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Wednesday 7/1/20 @ 3:42 PM
171kj
71rpm
41%
16mph
Tuesday 7/7/20 @ 8:56 PM
✅
252kj
79rpm
45%
19mph
Monday 6/15/20 @ 8:56 AM
162kj
76rpm
38%
15mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Workouts
148
kj
Tuesday 6/2/20
172
kj
Wednesday 12/2/20