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Shake and Bake
kacirides4titos
Pittsburgh
7
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
76 🔥
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Wednesday 7/6/22 @ 4:7 PM
316
kj
67
rpm
44
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/25/23 @ 8:31 PM
✅
331
kj
86
rpm
39
%
17
mph
Friday 5/27/22 @ 10:36 AM
✅
357
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 5/4/23 @ 7:33 AM
311
kj
85
rpm
38
%
17
mph
Saturday 7/2/22 @ 3:33 PM
354
kj
70
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 8:12 PM
✅
459
kj
90
rpm
43
%
19
mph
Monday 1/25/21 @ 4:21 PM
364
kj
73
rpm
49
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 6:13 PM
✅
465
kj
85
rpm
46
%
20
mph
Friday 5/20/22 @ 6:40 PM
315
kj
71
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/16/21 @ 7:39 PM
✅
475
kj
87
rpm
45
%
20
mph
Monday 5/31/21 @ 3:36 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 6/7/21 @ 8:24 PM
✅
300
kj
87
rpm
44
%
20
mph
Sunday 11/29/20 @ 3:24 PM
459
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/20/21 @ 10:52 PM
✅
643
kj
84
rpm
46
%
20
mph
Tuesday 2/2/21 @ 12:24 PM
614
kj
75
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 8:1 PM
✅
742
kj
78
rpm
49
%
20
mph
Wednesday 12/2/20 @ 3:24 PM
198
kj
70
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 12/15/20 @ 3:54 PM
✅
287
kj
76
rpm
47
%
19
mph
Wednesday 10/7/20 @ 1:41 PM
✅
228
kj
74
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 1:20 PM
180
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
7
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
76 🔥
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Wednesday 7/6/22
✅
331
kj
Sunday 6/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Friday 5/27/22
311
kj
Thursday 5/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 7/2/22
✅
459
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Monday 1/25/21
✅
465
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Friday 5/20/22
✅
475
kj
Wednesday 6/16/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
kj
Monday 5/31/21
✅
300
kj
Monday 6/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Sunday 11/29/20
✅
643
kj
Saturday 3/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
614
kj
Tuesday 2/2/21
✅
742
kj
Saturday 2/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
198
kj
Wednesday 12/2/20
✅
287
kj
Tuesday 12/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
228
kj
Wednesday 10/7/20
180
kj
Wednesday 10/7/20
Previous Workouts
Next Workouts