Shake and Bake
VS
Workouts
Wednesday 7/6/22 @ 4:7 PM
316kj
67rpm
44%
16mph
Sunday 6/25/23 @ 8:31 PM
✅
331kj
86rpm
39%
17mph
Friday 5/27/22 @ 10:36 AM
✅
357kj
73rpm
45%
17mph
Thursday 5/4/23 @ 7:33 AM
311kj
85rpm
38%
17mph
Saturday 7/2/22 @ 3:33 PM
354kj
70rpm
45%
17mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Monday 1/25/21 @ 4:21 PM
364kj
73rpm
49%
17mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Friday 5/20/22 @ 6:40 PM
315kj
71rpm
44%
17mph
Wednesday 6/16/21 @ 7:39 PM
✅
475kj
87rpm
45%
20mph
Monday 5/31/21 @ 3:36 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Sunday 11/29/20 @ 3:24 PM
459kj
80rpm
43%
18mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Tuesday 2/2/21 @ 12:24 PM
614kj
75rpm
46%
18mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Wednesday 12/2/20 @ 3:24 PM
198kj
70rpm
43%
16mph
Tuesday 12/15/20 @ 3:54 PM
✅
287kj
76rpm
47%
19mph
Wednesday 10/7/20 @ 1:41 PM
✅
228kj
74rpm
45%
17mph
Wednesday 10/7/20 @ 1:20 PM
180kj
78rpm
39%
16mph
kacirides4titos
Pittsburgh
7
VS
healthyhobbits
Tokyo, JP
76
🔥
Workouts
315
kj
Friday 5/20/22
kj
Monday 5/31/21
459
kj
Sunday 11/29/20
614
kj
Tuesday 2/2/21
198
kj
Wednesday 12/2/20