Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 4:45 PM
✅
168kj
71rpm
40%
16mph
Wednesday 2/7/24 @ 1:16 AM
41kj
30rpm
35%
5mph
Saturday 2/5/22 @ 2:16 PM
120kj
67rpm
36%
13mph
Tuesday 2/1/22 @ 5:47 PM
✅
195kj
82rpm
40%
17mph
Monday 12/27/21 @ 3:25 PM
✅
208kj
78rpm
42%
17mph
Wednesday 1/12/22 @ 12:57 PM
159kj
88rpm
35%
15mph
Friday 12/24/21 @ 2:18 PM
✅
201kj
72rpm
44%
17mph
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 5:4 PM
✅
171kj
76rpm
46%
18mph
Monday 3/15/21 @ 11:12 AM
86kj
77rpm
35%
14mph
Wednesday 11/18/20 @ 1:48 PM
✅
300kj
76rpm
41%
17mph
Wednesday 11/18/20 @ 1:0 PM
192kj
69rpm
37%
14mph
Monday 11/9/20 @ 10:27 PM
✅
303kj
79rpm
41%
17mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Saturday 10/31/20 @ 5:9 PM
✅
224kj
82rpm
42%
18mph
Saturday 10/31/20 @ 1:59 PM
134kj
73rpm
37%
14mph
kacirides4titos
Pittsburgh
26
🔥
VS
createyourhappy
Kentucky
2
Workouts
41
kj
Wednesday 2/7/24
159
kj
Wednesday 1/12/22
192
kj
Wednesday 11/18/20
199
kj
Monday 11/9/20
134
kj
Saturday 10/31/20