Shake and Bake
Workouts
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Thursday 3/4/21 @ 5:6 PM
✅
750kj
76rpm
46%
18mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Friday 2/19/21 @ 1:32 PM
✅
534kj
74rpm
48%
19mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Saturday 1/9/21 @ 4:58 PM
✅
210kj
70rpm
50%
17mph
Tuesday 1/12/21 @ 3:7 PM
156kj
79rpm
37%
15mph
Wednesday 12/2/20 @ 3:24 PM
✅
198kj
70rpm
43%
16mph
Friday 12/4/20 @ 3:34 PM
129kj
66rpm
38%
13mph
Sunday 11/8/20 @ 1:10 PM
✅
242kj
72rpm
46%
18mph
Monday 11/9/20 @ 9:49 PM
143kj
68rpm
39%
14mph
Wednesday 10/14/20 @ 8:3 PM
✅
256kj
70rpm
48%
18mph
Monday 11/2/20 @ 3:16 PM
138kj
70rpm
38%
14mph
Wednesday 10/7/20 @ 1:41 PM
✅
228kj
74rpm
45%
17mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Workouts
428
kj
Saturday 3/6/21
211
kj
Monday 1/18/21
129
kj
Friday 12/4/20