Shake and Bake
Workouts
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Saturday 4/17/21 @ 6:3 PM
✅
114kj
66rpm
57%
21mph
Wednesday 3/3/21 @ 1:1 PM
54kj
80rpm
37%
16mph
Thursday 3/4/21 @ 5:6 PM
✅
750kj
76rpm
46%
18mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Friday 2/19/21 @ 1:32 PM
✅
534kj
74rpm
48%
19mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Wednesday 1/6/21 @ 3:35 PM
✅
327kj
79rpm
46%
17mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Wednesday 12/2/20 @ 3:24 PM
✅
198kj
70rpm
43%
16mph
Wednesday 12/9/20 @ 9:24 PM
126kj
53rpm
40%
11mph
Monday 9/14/20 @ 11:37 AM
✅
226kj
74rpm
46%
18mph
Friday 9/11/20 @ 9:27 PM
222kj
72rpm
46%
18mph
Tuesday 8/25/20 @ 9:58 PM
✅
202kj
75rpm
43%
17mph
Wednesday 9/9/20 @ 10:24 AM
167kj
55rpm
47%
14mph
Tuesday 8/25/20 @ 10:42 PM
✅
141kj
68rpm
47%
17mph
Thursday 8/27/20 @ 10:7 AM
132kj
70rpm
45%
17mph
Workouts
526
kj
Saturday 3/6/21
259
kj
Monday 1/18/21
236
kj
Wednesday 9/2/20
126
kj
Wednesday 12/9/20
167
kj
Wednesday 9/9/20