Shake and Bake
Workouts
Saturday 1/15/22 @ 3:29 PM
252kj
80rpm
33%
14mph
Friday 11/26/21 @ 4:58 PM
✅
662kj
63rpm
58%
21mph
Monday 10/2/23 @ 4:22 AM
kj
rpm
%
0mph
Thursday 6/22/23 @ 4:41 PM
✅
769kj
61rpm
58%
20mph
Monday 4/4/22 @ 11:56 AM
kj
rpm
%
0mph
Thursday 3/31/22 @ 2:36 PM
✅
769kj
61rpm
58%
20mph
Tuesday 2/8/22 @ 2:34 AM
348kj
0rpm
0%
0mph
Saturday 1/16/21 @ 3:26 PM
✅
856kj
66rpm
57%
21mph
Wednesday 12/2/20 @ 2:6 PM
201kj
79rpm
33%
14mph
Monday 6/15/20 @ 4:59 PM
✅
549kj
67rpm
59%
22mph
Wednesday 11/25/20 @ 6:12 PM
205kj
84rpm
33%
14mph
Sunday 6/7/20 @ 2:56 PM
✅
563kj
62rpm
62%
22mph
Saturday 9/7/19 @ 1:9 PM
231kj
68rpm
36%
13mph
Sunday 9/1/19 @ 3:40 PM
✅
701kj
67rpm
57%
21mph
Friday 9/13/19 @ 12:8 AM
171kj
79rpm
32%
13mph
Friday 9/11/20 @ 2:55 PM
✅
554kj
62rpm
62%
22mph
Thursday 9/5/19 @ 12:51 PM
210kj
74rpm
37%
14mph
Friday 8/30/19 @ 3:12 PM
✅
544kj
66rpm
59%
21mph
Monday 4/8/19 @ 12:26 AM
132kj
81rpm
33%
14mph
Sunday 5/5/19 @ 5:2 PM
✅
319kj
79rpm
49%
20mph
Workouts
252
kj
Saturday 1/15/22
kj
Monday 10/2/23
kj
Monday 4/4/22
348
kj
Tuesday 2/8/22
171
kj
Friday 9/13/19