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Shake and Bake
k_rock
#Copilot-A36
25 🔥
Beat aggal
VS
aggal
Texas
12
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 6:53 PM
✅
214
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 3:50 PM
173
kj
79
rpm
32
%
13
mph
Friday 5/1/20 @ 3:32 AM
✅
216
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 9:29 PM
172
kj
80
rpm
31
%
13
mph
Friday 4/17/20 @ 3:19 AM
146
kj
72
rpm
31
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 12:52 AM
✅
166
kj
78
rpm
29
%
12
mph
Saturday 10/5/19 @ 9:23 PM
231
kj
76
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:33 PM
✅
265
kj
67
rpm
39
%
14
mph
Monday 3/23/20 @ 2:36 PM
✅
182
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 10:59 PM
180
kj
81
rpm
31
%
13
mph
Thursday 9/26/19 @ 9:41 PM
133
kj
59
rpm
34
%
10
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 12:22 AM
✅
154
kj
74
rpm
32
%
13
mph
Thursday 10/3/19 @ 4:39 PM
✅
201
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 10:26 PM
169
kj
76
rpm
32
%
13
mph
Monday 8/26/19 @ 3:8 PM
✅
124
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 8:35 PM
106
kj
71
rpm
34
%
13
mph
Saturday 8/24/19 @ 4:5 PM
✅
249
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 11:27 PM
208
kj
72
rpm
33
%
13
mph
Monday 8/19/19 @ 7:46 PM
✅
191
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 10:46 PM
160
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
25 🔥
Beat aggal
VS
aggal
Texas
12
Beat k_rock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
214
kj
Monday 6/15/20
173
kj
Saturday 6/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
216
kj
Friday 5/1/20
172
kj
Sunday 6/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
146
kj
Friday 4/17/20
✅
166
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Saturday 10/5/19
✅
265
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
182
kj
Monday 3/23/20
180
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Thursday 9/26/19
✅
154
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Thursday 10/3/19
169
kj
Tuesday 6/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
124
kj
Monday 8/26/19
106
kj
Tuesday 8/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Saturday 8/24/19
208
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
191
kj
Monday 8/19/19
160
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts