Shake and Bake
Workouts
Sunday 4/23/23 @ 2:51 PM
✅
175kj
80rpm
38%
16mph
Wednesday 5/24/23 @ 12:45 AM
128kj
67rpm
38%
14mph
Wednesday 4/27/22 @ 11:0 PM
✅
192kj
87rpm
38%
17mph
Sunday 5/15/22 @ 9:58 PM
78kj
70rpm
29%
11mph
Wednesday 3/30/22 @ 8:26 PM
✅
210kj
81rpm
40%
17mph
Tuesday 4/26/22 @ 9:50 PM
100kj
71rpm
33%
12mph
Wednesday 3/9/22 @ 9:28 PM
✅
223kj
73rpm
45%
17mph
Wednesday 3/9/22 @ 10:55 PM
114kj
56rpm
42%
13mph
Monday 2/28/22 @ 10:13 PM
✅
214kj
73rpm
44%
17mph
Monday 2/28/22 @ 9:50 PM
136kj
61rpm
42%
14mph
Sunday 2/27/22 @ 5:5 PM
✅
128kj
81rpm
40%
16mph
Friday 2/18/22 @ 11:36 PM
75kj
65rpm
38%
13mph
Saturday 10/16/21 @ 2:55 PM
✅
221kj
81rpm
42%
17mph
Monday 10/18/21 @ 9:50 PM
142kj
70rpm
39%
14mph
Wednesday 6/9/21 @ 11:19 PM
✅
156kj
83rpm
42%
18mph
Monday 6/7/21 @ 10:1 PM
100kj
75rpm
38%
15mph
Wednesday 2/17/21 @ 11:17 AM
✅
132kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 10:57 PM
89kj
78rpm
35%
14mph
Sunday 2/7/21 @ 8:34 PM
✅
210kj
77rpm
42%
17mph
Saturday 2/13/21 @ 3:58 PM
141kj
71rpm
38%
14mph
Workouts
142
kj
Monday 10/18/21