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Shake and Bake
juggernautgm
Marietta, GA
10
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
25 π₯
Beat juggernautgm
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 3:33 PM
β
364
kj
70
rpm
56
%
21
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/13/22 @ 7:35 PM
283
kj
87
rpm
43
%
19
mph
Friday 4/22/22 @ 12:24 AM
β
245
kj
75
rpm
54
%
21
mph
20 min System of a Down Ride
Erik JΓ€ger
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Share
Sunday 5/8/22 @ 6:54 PM
200
kj
84
rpm
46
%
20
mph
Wednesday 3/18/20 @ 11:32 PM
415
kj
68
rpm
52
%
19
mph
45 min Climb Ride
Christine D'Ercole
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Monday 8/19/19 @ 10:54 AM
β
479
kj
87
rpm
46
%
20
mph
Monday 11/25/19 @ 10:27 PM
527
kj
73
rpm
54
%
21
mph
45 min Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/25/19 @ 10:26 PM
β
545
kj
90
rpm
47
%
21
mph
Wednesday 4/3/19 @ 10:18 PM
537
kj
73
rpm
54
%
21
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 4/2/19 @ 11:24 PM
β
673
kj
82
rpm
55
%
23
mph
Wednesday 1/24/18 @ 12:23 AM
β
571
kj
72
rpm
56
%
21
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/22/18 @ 2:50 PM
kj
rpm
%
0
mph
Wednesday 1/17/18 @ 10:27 PM
566
kj
77
rpm
54
%
22
mph
45 min 70s Ride
Jennifer Jacobs
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Wednesday 1/17/18 @ 10:25 PM
β
638
kj
84
rpm
53
%
23
mph
Tuesday 9/12/17 @ 9:28 PM
535
kj
84
rpm
49
%
21
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 9/12/17 @ 9:25 PM
β
666
kj
93
rpm
50
%
23
mph
Wednesday 8/23/17 @ 10:25 PM
598
kj
81
rpm
53
%
22
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 8/23/17 @ 10:26 PM
β
917
kj
86
rpm
62
%
26
mph
Tuesday 8/22/17 @ 12:22 AM
492
kj
81
rpm
49
%
20
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 8/22/17 @ 12:25 AM
β
625
kj
79
rpm
55
%
22
mph
Previous Workouts
Next Workouts
juggernautgm
Marietta, GA
10
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
25 π₯
Beat juggernautgm
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
364
kj
Saturday 2/18/23
283
kj
Sunday 11/13/22
20 min System of a Down Ride
Erik JΓ€ger
View Class
Share
β
245
kj
Friday 4/22/22
200
kj
Sunday 5/8/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
415
kj
Wednesday 3/18/20
β
479
kj
Monday 8/19/19
45 min Rock Ride
Christine D'Ercole
View Class
Share
527
kj
Monday 11/25/19
β
545
kj
Monday 11/25/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
537
kj
Wednesday 4/3/19
β
673
kj
Tuesday 4/2/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
571
kj
Wednesday 1/24/18
kj
Monday 1/22/18
45 min 70s Ride
Jennifer Jacobs
View Class
Share
566
kj
Wednesday 1/17/18
β
638
kj
Wednesday 1/17/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
535
kj
Tuesday 9/12/17
β
666
kj
Tuesday 9/12/17
45 min New Wave Ride
Christine D'Ercole
View Class
Share
598
kj
Wednesday 8/23/17
β
917
kj
Wednesday 8/23/17
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
492
kj
Tuesday 8/22/17
β
625
kj
Tuesday 8/22/17
Previous Workouts
Next Workouts