Shake and Bake
Workouts
Thursday 11/9/23 @ 9:46 PM
✅
313kj
81rpm
40%
17mph
Monday 1/15/24 @ 2:38 AM
142kj
71rpm
31%
12mph
Monday 11/27/23 @ 6:49 PM
✅
206kj
85rpm
39%
17mph
Tuesday 1/9/24 @ 3:17 AM
93kj
77rpm
29%
12mph
Monday 9/20/21 @ 8:32 PM
✅
353kj
83rpm
41%
18mph
Monday 10/9/23 @ 11:32 AM
123kj
75rpm
28%
11mph
Monday 9/11/23 @ 9:40 PM
✅
344kj
80rpm
42%
18mph
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Thursday 3/4/21 @ 12:39 PM
✅
212kj
81rpm
41%
17mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Tuesday 9/28/21 @ 5:56 PM
✅
319kj
88rpm
38%
17mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Friday 10/1/21 @ 11:48 AM
✅
419kj
84rpm
39%
17mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Thursday 8/26/21 @ 9:55 PM
✅
441kj
84rpm
40%
18mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Tuesday 3/16/21 @ 8:53 PM
✅
197kj
83rpm
38%
17mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Wednesday 1/27/21 @ 12:19 PM
✅
329kj
88rpm
39%
17mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Workouts
142
kj
Monday 1/15/24
93
kj
Tuesday 1/9/24
111
kj
Saturday 9/16/23
74
kj
Tuesday 4/11/23
217
kj
Sunday 10/3/21
295
kj
Tuesday 10/5/21
401
kj
Saturday 11/9/19
182
kj
Monday 3/8/21
300
kj
Wednesday 1/27/21