Shake and Bake
Workouts
Friday 6/4/21 @ 3:24 PM
418kj
86rpm
38%
17mph
Friday 8/28/20 @ 4:38 AM
✅
673kj
85rpm
48%
21mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Sunday 3/13/22 @ 8:30 PM
✅
264kj
80rpm
45%
19mph
Monday 7/26/21 @ 5:33 PM
314kj
84rpm
39%
17mph
Friday 8/7/20 @ 4:42 AM
✅
525kj
82rpm
50%
21mph
Monday 9/6/21 @ 12:33 PM
446kj
84rpm
40%
18mph
Sunday 9/5/21 @ 3:21 PM
✅
644kj
83rpm
47%
20mph
Wednesday 6/2/21 @ 10:49 AM
314kj
88rpm
38%
17mph
Tuesday 5/11/21 @ 6:34 AM
✅
461kj
82rpm
47%
20mph
Monday 3/8/21 @ 1:4 PM
356kj
82rpm
42%
18mph
Saturday 11/21/20 @ 5:4 PM
✅
581kj
82rpm
52%
22mph
Wednesday 1/20/21 @ 1:5 PM
398kj
89rpm
36%
17mph
Saturday 1/23/21 @ 6:9 PM
✅
647kj
85rpm
47%
20mph
Friday 1/15/21 @ 1:33 PM
212kj
86rpm
39%
17mph
Saturday 11/7/20 @ 4:46 PM
✅
315kj
79rpm
48%
20mph
Monday 1/11/21 @ 1:17 PM
656kj
86rpm
40%
18mph
Saturday 10/10/20 @ 11:56 AM
✅
1025kj
85rpm
48%
21mph
Saturday 12/26/20 @ 4:28 PM
219kj
85rpm
41%
18mph
Tuesday 11/24/20 @ 6:49 AM
✅
310kj
86rpm
45%
20mph
Workouts
446
kj
Monday 9/6/21
314
kj
Wednesday 6/2/21
398
kj
Wednesday 1/20/21
212
kj
Friday 1/15/21
656
kj
Monday 1/11/21
219
kj
Saturday 12/26/20