Shake and Bake
Workouts
Sunday 4/11/21 @ 6:10 PM
324kj
85rpm
39%
17mph
Wednesday 3/31/21 @ 4:13 PM
✅
734kj
94rpm
52%
24mph
Saturday 4/22/23 @ 7:57 PM
314kj
87rpm
38%
17mph
Sunday 10/4/20 @ 1:51 PM
✅
630kj
91rpm
50%
23mph
Thursday 11/3/22 @ 1:0 PM
312kj
86rpm
38%
17mph
Tuesday 11/24/20 @ 2:26 PM
✅
720kj
89rpm
54%
24mph
Wednesday 7/27/22 @ 1:1 PM
288kj
84rpm
38%
17mph
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Friday 1/7/22 @ 1:6 PM
432kj
86rpm
39%
17mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Tuesday 8/17/21 @ 10:34 AM
445kj
83rpm
41%
17mph
Friday 10/2/20 @ 12:21 PM
✅
920kj
95rpm
50%
23mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Tuesday 7/7/20 @ 1:46 PM
✅
413kj
92rpm
41%
19mph
Sunday 5/2/21 @ 2:6 PM
208kj
89rpm
38%
17mph
Friday 3/26/21 @ 4:5 PM
✅
485kj
101rpm
49%
24mph
Thursday 2/25/21 @ 9:27 PM
447kj
81rpm
33%
18mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Friday 1/1/21 @ 6:45 PM
400kj
71rpm
44%
17mph
Tuesday 9/29/20 @ 10:25 PM
✅
937kj
76rpm
59%
24mph
Workouts
324
kj
Sunday 4/11/21
314
kj
Saturday 4/22/23
312
kj
Thursday 11/3/22
288
kj
Wednesday 7/27/22
432
kj
Friday 1/7/22
208
kj
Sunday 5/2/21
447
kj
Thursday 2/25/21