Shake and Bake
Workouts
Monday 11/27/23 @ 6:49 PM
206kj
85rpm
39%
17mph
Thursday 11/30/23 @ 2:19 AM
✅
252kj
89rpm
41%
19mph
Friday 6/23/23 @ 12:56 PM
340kj
86rpm
37%
18mph
Friday 6/30/23 @ 11:36 AM
✅
404kj
92rpm
41%
19mph
Monday 6/27/22 @ 2:36 PM
310kj
88rpm
38%
17mph
Wednesday 6/28/23 @ 2:31 PM
✅
389kj
91rpm
41%
19mph
Thursday 3/4/21 @ 12:39 PM
✅
212kj
81rpm
41%
17mph
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Friday 5/21/21 @ 11:33 AM
303kj
85rpm
39%
17mph
Friday 2/10/23 @ 2:28 AM
✅
364kj
88rpm
40%
18mph
Monday 12/12/22 @ 2:16 PM
298kj
85rpm
38%
17mph
Thursday 1/19/23 @ 3:8 AM
✅
360kj
87rpm
40%
18mph
Thursday 8/26/21 @ 9:55 PM
441kj
84rpm
40%
18mph
Sunday 5/17/20 @ 12:46 AM
✅
497kj
85rpm
42%
19mph
Thursday 6/3/21 @ 10:58 AM
632kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 7:0 PM
✅
766kj
85rpm
43%
19mph
Tuesday 5/11/21 @ 11:32 AM
309kj
82rpm
40%
17mph
Monday 8/24/20 @ 12:35 PM
✅
348kj
84rpm
41%
18mph
Saturday 3/6/21 @ 2:8 PM
682kj
83rpm
42%
18mph
Saturday 4/11/20 @ 7:34 PM
✅
733kj
84rpm
42%
18mph
Workouts
206
kj
Monday 11/27/23
310
kj
Monday 6/27/22
kj
Tuesday 4/11/23
303
kj
Friday 5/21/21
298
kj
Monday 12/12/22
441
kj
Thursday 8/26/21
632
kj
Thursday 6/3/21
309
kj
Tuesday 5/11/21
682
kj
Saturday 3/6/21