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Shake and Bake
jtrain_runs
#PZP
11
Beat alberthofmann
VS
alberthofmann
Oakland, CA
81 🔥
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Saturday 7/22/23 @ 2:43 PM
✅
201
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/21/23 @ 8:20 PM
183
kj
89
rpm
36
%
16
mph
Thursday 3/4/21 @ 12:39 PM
212
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 8:56 PM
✅
232
kj
87
rpm
40
%
18
mph
Sunday 1/3/21 @ 3:21 PM
430
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 8:49 PM
✅
451
kj
89
rpm
39
%
18
mph
Wednesday 3/23/22 @ 12:30 PM
297
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/3/22 @ 10:21 PM
✅
350
kj
87
rpm
39
%
17
mph
Sunday 12/20/20 @ 3:28 PM
430
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:57 PM
✅
435
kj
87
rpm
39
%
17
mph
Monday 2/22/21 @ 1:56 PM
324
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 7/28/21 @ 7:12 PM
✅
385
kj
91
rpm
40
%
18
mph
Monday 10/11/21 @ 9:38 PM
337
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/15/21 @ 11:36 PM
✅
367
kj
83
rpm
42
%
18
mph
Wednesday 5/26/21 @ 10:52 AM
206
kj
87
rpm
32
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/20/20 @ 11:48 PM
✅
220
kj
97
rpm
37
%
18
mph
Monday 3/29/21 @ 11:50 AM
462
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 6:51 PM
✅
540
kj
85
rpm
43
%
19
mph
Wednesday 3/3/21 @ 12:33 PM
✅
676
kj
80
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 9:27 PM
655
kj
87
rpm
40
%
17
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
11
Beat alberthofmann
VS
alberthofmann
Oakland, CA
81 🔥
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Saturday 7/22/23
183
kj
Thursday 9/21/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
212
kj
Thursday 3/4/21
✅
232
kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Sunday 1/3/21
✅
451
kj
Sunday 11/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Wednesday 3/23/22
✅
350
kj
Sunday 4/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Sunday 12/20/20
✅
435
kj
Saturday 12/19/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
324
kj
Monday 2/22/21
✅
385
kj
Wednesday 7/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Monday 10/11/21
✅
367
kj
Friday 10/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
206
kj
Wednesday 5/26/21
✅
220
kj
Wednesday 5/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Monday 3/29/21
✅
540
kj
Saturday 2/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Wednesday 3/3/21
655
kj
Saturday 6/20/20
Previous Workouts
Next Workouts