Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 3:51 PM
✅
537kj
83rpm
40%
17mph
Saturday 2/5/22 @ 12:54 PM
356kj
85rpm
39%
17mph
Sunday 10/29/23 @ 2:23 PM
✅
849kj
83rpm
41%
17mph
Saturday 10/28/23 @ 10:56 AM
697kj
82rpm
37%
16mph
Sunday 11/21/21 @ 1:27 PM
✅
427kj
81rpm
39%
17mph
Sunday 9/24/23 @ 7:10 PM
420kj
86rpm
39%
17mph
Wednesday 11/3/21 @ 6:2 PM
302kj
85rpm
36%
17mph
Wednesday 11/3/21 @ 9:13 AM
✅
320kj
91rpm
38%
17mph
Sunday 12/18/22 @ 9:41 PM
✅
415kj
85rpm
39%
17mph
Sunday 11/27/22 @ 11:23 AM
400kj
88rpm
37%
17mph
Sunday 11/28/21 @ 2:28 PM
334kj
82rpm
39%
17mph
Monday 11/16/20 @ 12:6 PM
✅
352kj
89rpm
40%
18mph
Friday 3/5/21 @ 12:6 PM
✅
444kj
83rpm
41%
17mph
Saturday 9/19/20 @ 11:52 AM
433kj
86rpm
39%
17mph
Sunday 5/9/21 @ 2:10 PM
314kj
86rpm
39%
17mph
Saturday 3/14/20 @ 6:26 PM
✅
326kj
86rpm
40%
17mph
Sunday 1/24/21 @ 3:14 PM
✅
567kj
81rpm
43%
18mph
Saturday 1/16/21 @ 12:57 PM
556kj
87rpm
40%
18mph
Wednesday 3/17/21 @ 10:4 PM
✅
341kj
83rpm
41%
18mph
Saturday 3/6/21 @ 2:37 PM
338kj
89rpm
38%
17mph
jtrain_runs
#PZP
97
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107
🔥
Workouts
356
kj
Saturday 2/5/22
697
kj
Saturday 10/28/23
420
kj
Sunday 9/24/23
302
kj
Wednesday 11/3/21
400
kj
Sunday 11/27/22
314
kj
Sunday 5/9/21
556
kj
Saturday 1/16/21