Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:8 PM
✅
442kj
81rpm
42%
18mph
Monday 6/15/20 @ 5:8 PM
371kj
87rpm
37%
16mph
Sunday 4/17/22 @ 12:37 PM
✅
426kj
84rpm
40%
17mph
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Saturday 7/3/21 @ 4:11 PM
✅
322kj
87rpm
39%
17mph
Saturday 11/11/23 @ 10:7 PM
248kj
83rpm
36%
16mph
Friday 7/15/22 @ 12:52 PM
✅
305kj
84rpm
39%
17mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Tuesday 8/17/21 @ 10:34 AM
✅
445kj
83rpm
41%
17mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Friday 6/11/21 @ 10:22 AM
✅
426kj
84rpm
39%
17mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Tuesday 6/1/21 @ 11:0 AM
✅
334kj
90rpm
36%
17mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Tuesday 5/25/21 @ 11:52 AM
✅
447kj
80rpm
36%
17mph
Wednesday 4/22/20 @ 9:9 PM
384kj
87rpm
37%
17mph
Wednesday 5/12/21 @ 11:49 AM
✅
201kj
85rpm
39%
17mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Thursday 4/29/21 @ 11:58 AM
✅
200kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 12:19 PM
174kj
88rpm
36%
16mph
Workouts
371
kj
Monday 6/15/20
357
kj
Thursday 7/16/20
248
kj
Saturday 11/11/23
269
kj
Monday 5/11/20
354
kj
Saturday 3/28/20
166
kj
Sunday 4/26/20
174
kj
Wednesday 6/10/20