Shake and Bake
Workouts
Wednesday 2/24/21 @ 2:49 PM
✅
288kj
83rpm
45%
19mph
Saturday 2/12/22 @ 2:44 AM
191kj
89rpm
36%
16mph
Sunday 5/9/21 @ 6:34 PM
285kj
79rpm
46%
19mph
Tuesday 2/8/22 @ 12:33 AM
✅
535kj
86rpm
39%
17mph
Saturday 7/3/21 @ 5:37 PM
✅
177kj
79rpm
46%
19mph
Tuesday 7/6/21 @ 11:58 AM
144kj
77rpm
43%
17mph
Friday 12/18/20 @ 2:5 PM
✅
309kj
87rpm
45%
20mph
Tuesday 12/22/20 @ 3:18 AM
220kj
90rpm
38%
17mph
Tuesday 9/29/20 @ 12:3 PM
✅
319kj
84rpm
47%
20mph
Friday 10/2/20 @ 3:48 PM
222kj
85rpm
40%
18mph
Thursday 6/18/20 @ 8:54 PM
✅
529kj
85rpm
48%
21mph
Saturday 6/20/20 @ 11:13 AM
333kj
83rpm
40%
17mph
Sunday 5/31/20 @ 3:58 PM
✅
300kj
90rpm
44%
20mph
Friday 6/5/20 @ 6:14 PM
213kj
90rpm
38%
17mph
Friday 4/17/20 @ 4:30 PM
✅
297kj
85rpm
45%
20mph
Saturday 10/19/19 @ 3:51 PM
240kj
93rpm
39%
18mph
Thursday 3/19/20 @ 5:54 PM
✅
613kj
82rpm
47%
20mph
Saturday 9/7/19 @ 4:43 PM
451kj
88rpm
39%
18mph
Monday 5/20/19 @ 10:30 AM
✅
270kj
65rpm
52%
18mph
Friday 5/17/19 @ 5:30 PM
191kj
55rpm
50%
14mph
Workouts
191
kj
Saturday 2/12/22
285
kj
Sunday 5/9/21
144
kj
Tuesday 7/6/21
220
kj
Tuesday 12/22/20
222
kj
Friday 10/2/20
213
kj
Friday 6/5/20
240
kj
Saturday 10/19/19
451
kj
Saturday 9/7/19