Shake and Bake
Workouts
Friday 1/14/22 @ 11:55 AM
348kj
83rpm
37%
16mph
Sunday 1/16/22 @ 11:37 AM
✅
420kj
85rpm
39%
17mph
Monday 1/16/23 @ 1:55 PM
✅
432kj
91rpm
38%
17mph
Sunday 1/22/23 @ 1:29 PM
402kj
86rpm
38%
17mph
Saturday 5/8/21 @ 1:36 PM
559kj
77rpm
43%
18mph
Saturday 1/16/21 @ 12:55 PM
✅
584kj
88rpm
41%
18mph
Monday 8/9/21 @ 11:11 AM
✅
360kj
81rpm
43%
18mph
Monday 1/24/22 @ 11:35 AM
330kj
85rpm
38%
17mph
Friday 2/12/21 @ 3:10 AM
✅
206kj
78rpm
41%
17mph
Wednesday 10/28/20 @ 10:27 AM
205kj
92rpm
37%
17mph
Sunday 2/21/21 @ 1:21 PM
138kj
0rpm
0%
0mph
Sunday 2/28/21 @ 10:34 PM
✅
168kj
83rpm
36%
15mph
Monday 2/1/21 @ 12:49 PM
347kj
82rpm
42%
18mph
Monday 2/1/21 @ 11:34 AM
✅
356kj
88rpm
40%
18mph
Thursday 1/28/21 @ 1:6 PM
✅
322kj
78rpm
42%
17mph
Thursday 1/28/21 @ 11:36 AM
309kj
80rpm
41%
17mph
Saturday 12/19/20 @ 12:59 PM
440kj
80rpm
42%
18mph
Friday 1/8/21 @ 1:8 PM
✅
451kj
91rpm
39%
18mph
Monday 10/26/20 @ 12:30 PM
✅
344kj
79rpm
43%
18mph
Monday 11/16/20 @ 11:29 AM
340kj
87rpm
40%
18mph
Workouts
348
kj
Friday 1/14/22
402
kj
Sunday 1/22/23
559
kj
Saturday 5/8/21
205
kj
Wednesday 10/28/20
138
kj
Sunday 2/21/21
309
kj
Thursday 1/28/21
440
kj
Saturday 12/19/20