Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:30 PM
✅
335kj
83rpm
41%
18mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Tuesday 7/20/21 @ 9:18 PM
✅
410kj
84rpm
44%
19mph
Saturday 1/30/21 @ 12:55 PM
439kj
86rpm
40%
18mph
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Tuesday 4/6/21 @ 12:47 PM
221kj
86rpm
40%
18mph
Saturday 1/2/21 @ 4:37 PM
✅
238kj
87rpm
41%
18mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Thursday 9/10/20 @ 11:34 AM
293kj
82rpm
40%
17mph
Monday 3/1/21 @ 10:51 PM
✅
387kj
84rpm
43%
19mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Monday 2/22/21 @ 9:4 PM
✅
355kj
86rpm
41%
18mph
Friday 2/12/21 @ 12:46 PM
459kj
75rpm
45%
18mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Thursday 2/11/21 @ 1:5 PM
478kj
75rpm
45%
18mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Tuesday 2/9/21 @ 4:55 PM
318kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 10:35 PM
✅
385kj
87rpm
42%
19mph
Workouts
15
kj
Sunday 4/25/21
309
kj
Wednesday 1/20/21
439
kj
Saturday 1/30/21
221
kj
Tuesday 4/6/21
509
kj
Saturday 2/27/21
293
kj
Thursday 9/10/20
317
kj
Friday 2/12/21
318
kj
Tuesday 2/9/21