Shake and Bake
Workouts
Monday 10/26/20 @ 12:30 PM
✅
344kj
79rpm
43%
18mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Friday 7/8/22 @ 12:11 PM
431kj
92rpm
37%
17mph
Sunday 7/11/21 @ 2:26 PM
✅
484kj
76rpm
45%
18mph
Saturday 12/5/20 @ 2:6 PM
437kj
80rpm
41%
17mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Sunday 1/16/22 @ 6:8 PM
272kj
89rpm
35%
16mph
Monday 1/17/22 @ 4:43 PM
✅
364kj
81rpm
43%
18mph
Friday 1/14/22 @ 11:55 AM
348kj
83rpm
37%
16mph
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Wednesday 8/11/21 @ 12:15 PM
✅
358kj
79rpm
44%
18mph
Wednesday 8/18/21 @ 8:52 PM
151kj
75rpm
31%
13mph
Monday 2/1/21 @ 12:49 PM
347kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 1:57 AM
✅
410kj
80rpm
45%
19mph
Friday 5/15/20 @ 4:18 PM
66kj
71rpm
37%
14mph
Tuesday 10/13/20 @ 12:5 AM
✅
71kj
75rpm
37%
15mph
Thursday 8/27/20 @ 12:33 PM
220kj
65rpm
41%
15mph
Tuesday 8/25/20 @ 7:21 PM
✅
333kj
86rpm
40%
18mph
Tuesday 6/2/20 @ 11:40 AM
234kj
83rpm
35%
15mph
Friday 6/5/20 @ 12:35 PM
✅
321kj
86rpm
39%
17mph
Workouts
348
kj
Friday 1/14/22
220
kj
Thursday 8/27/20