Shake and Bake
Workouts
Tuesday 6/20/23 @ 11:0 AM
516kj
68rpm
56%
21mph
Friday 1/8/21 @ 9:20 PM
✅
525kj
85rpm
49%
21mph
Monday 5/3/21 @ 1:35 PM
283kj
66rpm
53%
19mph
Saturday 5/1/21 @ 6:54 PM
✅
368kj
77rpm
53%
21mph
Friday 1/29/21 @ 2:29 PM
✅
313kj
63rpm
57%
20mph
Thursday 1/28/21 @ 9:59 PM
293kj
68rpm
52%
19mph
Monday 7/20/20 @ 4:8 PM
✅
299kj
60rpm
68%
23mph
Sunday 7/26/20 @ 10:45 PM
298kj
77rpm
58%
23mph
Thursday 7/9/20 @ 11:57 AM
✅
312kj
58rpm
60%
20mph
Friday 7/10/20 @ 9:29 AM
291kj
60rpm
56%
17mph
Friday 6/12/20 @ 4:26 PM
361kj
58rpm
63%
21mph
Friday 6/12/20 @ 4:26 PM
✅
369kj
76rpm
53%
21mph
Monday 6/1/20 @ 2:36 PM
✅
280kj
63rpm
64%
23mph
Tuesday 4/21/20 @ 8:37 PM
139kj
79rpm
43%
17mph
Tuesday 5/5/20 @ 3:52 PM
✅
311kj
59rpm
59%
20mph
Tuesday 5/5/20 @ 4:4 PM
154kj
54rpm
46%
13mph
Sunday 8/4/19 @ 12:35 PM
✅
452kj
57rpm
60%
20mph
Monday 7/29/19 @ 11:31 AM
416kj
84rpm
45%
19mph
Sunday 2/10/19 @ 3:14 PM
259kj
64rpm
52%
19mph
Saturday 2/16/19 @ 9:44 PM
✅
321kj
83rpm
49%
20mph
Workouts
293
kj
Thursday 1/28/21
291
kj
Friday 7/10/20
361
kj
Friday 6/12/20
154
kj
Tuesday 5/5/20
416
kj
Monday 7/29/19