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Shake and Bake
jodydcspinner
Statehood4DC!!
125 🔥
Beat auntpizza
VS
auntpizza
Houston
1
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
Thursday 4/15/21 @ 6:44 PM
✅
164
kj
74
rpm
46
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Friday 4/16/21 @ 4:25 PM
122
kj
74
rpm
40
%
16
mph
Thursday 10/15/20 @ 11:0 AM
✅
230
kj
81
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Monday 10/19/20 @ 7:26 PM
178
kj
82
rpm
39
%
16
mph
Saturday 9/12/20 @ 12:42 PM
✅
237
kj
80
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
184
kj
78
rpm
40
%
16
mph
Friday 5/15/20 @ 11:4 AM
✅
225
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Sunday 5/10/20 @ 2:53 PM
194
kj
79
rpm
41
%
17
mph
Sunday 3/1/20 @ 9:25 PM
✅
208
kj
78
rpm
42
%
17
mph
30 min Country Ride
Matt Wilpers
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Monday 4/20/20 @ 9:19 PM
186
kj
74
rpm
41
%
16
mph
Saturday 4/4/20 @ 2:37 PM
✅
152
kj
84
rpm
42
%
18
mph
20 min 80s Ride
Cody Rigsby
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Share
Monday 3/30/20 @ 1:51 PM
122
kj
83
rpm
38
%
16
mph
Saturday 11/16/19 @ 2:58 PM
✅
350
kj
80
rpm
43
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
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Friday 11/29/19 @ 2:45 PM
273
kj
75
rpm
41
%
16
mph
Wednesday 10/3/18 @ 10:12 PM
✅
207
kj
71
rpm
45
%
17
mph
30 min Disco Ride
Cody Rigsby
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Friday 10/5/18 @ 10:25 AM
165
kj
68
rpm
42
%
15
mph
Sunday 7/8/18 @ 2:0 PM
✅
294
kj
78
rpm
41
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
290
kj
78
rpm
41
%
16
mph
Wednesday 4/18/18 @ 8:52 PM
✅
129
kj
82
rpm
41
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 4/19/18 @ 9:2 PM
102
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
jodydcspinner
Statehood4DC!!
125 🔥
Beat auntpizza
VS
auntpizza
Houston
1
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
164
kj
Thursday 4/15/21
122
kj
Friday 4/16/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
230
kj
Thursday 10/15/20
178
kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
237
kj
Saturday 9/12/20
184
kj
Thursday 9/10/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
225
kj
Friday 5/15/20
194
kj
Sunday 5/10/20
30 min Country Ride
Matt Wilpers
View Class
Share
✅
208
kj
Sunday 3/1/20
186
kj
Monday 4/20/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
152
kj
Saturday 4/4/20
122
kj
Monday 3/30/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
350
kj
Saturday 11/16/19
273
kj
Friday 11/29/19
30 min Disco Ride
Cody Rigsby
View Class
Share
✅
207
kj
Wednesday 10/3/18
165
kj
Friday 10/5/18
45 min All for One Ride
All Instructors
View Class
Share
✅
294
kj
Sunday 7/8/18
290
kj
Sunday 7/1/18
20 min 80s Ride
Robin Arzón
View Class
Share
✅
129
kj
Wednesday 4/18/18
102
kj
Thursday 4/19/18
Previous Workouts
Next Workouts