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Shake and Bake
jodydcspinner
Statehood4DC!!
28 🔥
Beat 1blonde
VS
1blonde
0
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Workouts
Previous Workouts
Saturday 7/23/22 @ 7:55 PM
✅
260
kj
76
rpm
47
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 1/7/23 @ 7:28 PM
133
kj
71
rpm
37
%
14
mph
Tuesday 10/1/19 @ 9:51 PM
✅
389
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/5/19 @ 1:25 AM
kj
rpm
%
0
mph
Wednesday 8/28/19 @ 8:11 PM
✅
331
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/31/19 @ 6:11 PM
kj
rpm
%
0
mph
Friday 8/23/19 @ 10:0 AM
✅
430
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0
mph
Tuesday 8/20/19 @ 2:53 PM
✅
333
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:26 PM
120
kj
49
rpm
32
%
9
mph
Monday 2/18/19 @ 2:42 PM
✅
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 11:14 PM
166
kj
91
rpm
27
%
13
mph
Monday 1/28/19 @ 10:13 PM
✅
402
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 8:27 PM
214
kj
76
rpm
33
%
13
mph
Wednesday 1/9/19 @ 10:8 PM
✅
292
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 8:12 PM
163
kj
81
rpm
31
%
13
mph
Previous Workouts
jodydcspinner
Statehood4DC!!
28 🔥
Beat 1blonde
VS
1blonde
0
Beat jodydcspinner
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
260
kj
Saturday 7/23/22
133
kj
Saturday 1/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 10/1/19
kj
Thursday 9/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Wednesday 8/28/19
kj
Saturday 8/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Friday 8/23/19
kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 8/20/19
120
kj
Saturday 8/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
312
kj
Monday 2/18/19
166
kj
Tuesday 2/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Monday 1/28/19
214
kj
Saturday 1/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
292
kj
Wednesday 1/9/19
163
kj
Saturday 1/12/19
Previous Workouts