Shake and Bake
Workouts
Tuesday 5/19/20 @ 5:25 PM
253kj
78rpm
38%
16mph
Saturday 10/14/23 @ 4:22 PM
✅
320kj
79rpm
41%
17mph
Monday 3/9/20 @ 11:26 PM
273kj
70rpm
43%
16mph
Saturday 7/29/23 @ 5:19 PM
✅
353kj
74rpm
46%
18mph
Friday 10/9/20 @ 3:26 PM
265kj
75rpm
40%
16mph
Thursday 4/28/22 @ 8:42 AM
✅
292kj
75rpm
42%
17mph
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Saturday 2/26/22 @ 2:46 PM
✅
204kj
78rpm
42%
17mph
Saturday 4/11/20 @ 6:22 PM
162kj
81rpm
36%
15mph
Monday 8/16/21 @ 9:57 PM
✅
221kj
92rpm
38%
18mph
Thursday 8/6/20 @ 3:1 PM
260kj
70rpm
42%
16mph
Wednesday 7/28/21 @ 9:28 AM
✅
277kj
78rpm
42%
17mph
Friday 2/28/20 @ 11:9 PM
236kj
75rpm
38%
15mph
Thursday 5/6/21 @ 8:16 AM
✅
278kj
79rpm
39%
16mph
Thursday 3/25/21 @ 12:56 AM
253kj
77rpm
39%
16mph
Monday 4/19/21 @ 9:13 AM
✅
283kj
84rpm
38%
16mph
Tuesday 3/16/21 @ 11:59 PM
256kj
77rpm
39%
16mph
Sunday 3/14/21 @ 5:27 PM
✅
282kj
74rpm
42%
16mph
Sunday 1/31/21 @ 4:48 PM
176kj
74rpm
41%
16mph
Friday 1/22/21 @ 10:25 AM
✅
213kj
76rpm
43%
17mph
Workouts
162
kj
Saturday 4/11/20
236
kj
Friday 2/28/20
253
kj
Thursday 3/25/21
256
kj
Tuesday 3/16/21
176
kj
Sunday 1/31/21