Shake and Bake
Workouts
Friday 7/31/20 @ 3:32 PM
180kj
77rpm
41%
16mph
Thursday 7/30/20 @ 10:32 AM
✅
206kj
72rpm
43%
17mph
Thursday 7/23/20 @ 9:54 PM
156kj
72rpm
40%
15mph
Friday 7/24/20 @ 10:51 AM
✅
177kj
66rpm
44%
16mph
Thursday 6/18/20 @ 4:34 PM
176kj
77rpm
40%
16mph
Sunday 6/28/20 @ 11:50 AM
✅
217kj
76rpm
43%
17mph
Thursday 5/14/20 @ 6:42 PM
121kj
80rpm
39%
16mph
Thursday 5/14/20 @ 12:21 AM
✅
162kj
76rpm
46%
18mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Sunday 10/27/19 @ 12:52 PM
✅
183kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 3:55 PM
130kj
77rpm
42%
17mph
Tuesday 4/7/20 @ 11:28 PM
✅
171kj
77rpm
46%
19mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Monday 2/3/20 @ 12:34 AM
✅
231kj
69rpm
48%
18mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Thursday 1/23/20 @ 1:14 AM
✅
218kj
65rpm
49%
17mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Monday 1/20/20 @ 10:44 PM
✅
209kj
72rpm
44%
17mph
Friday 11/15/19 @ 4:3 PM
159kj
71rpm
41%
15mph
Wednesday 11/13/19 @ 1:32 PM
✅
160kj
70rpm
41%
15mph
Workouts
192
kj
Sunday 1/12/20