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Shake and Bake
jmake
SoCal
0
Beat asiasmom
VS
asiasmom
Michigan
25 🔥
Beat jmake
Workouts
Previous Workouts
Friday 5/22/20 @ 8:35 PM
168
kj
78
rpm
39
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 7/14/20 @ 4:10 PM
✅
330
kj
50
rpm
70
%
20
mph
Sunday 6/7/20 @ 6:34 PM
160
kj
76
rpm
39
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 2:41 PM
✅
303
kj
63
rpm
59
%
19
mph
Tuesday 1/28/20 @ 4:10 PM
147
kj
77
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 5/26/19 @ 2:42 AM
✅
226
kj
76
rpm
45
%
18
mph
Monday 1/20/20 @ 5:50 PM
59
kj
75
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 5/19/19 @ 8:32 AM
✅
85
kj
77
rpm
39
%
16
mph
Friday 7/5/19 @ 4:9 PM
145
kj
70
rpm
40
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 11:5 AM
✅
306
kj
68
rpm
57
%
19
mph
Previous Workouts
jmake
SoCal
0
Beat asiasmom
VS
asiasmom
Michigan
25 🔥
Beat jmake
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
168
kj
Friday 5/22/20
✅
330
kj
Tuesday 7/14/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
160
kj
Sunday 6/7/20
✅
303
kj
Thursday 6/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Tuesday 1/28/20
✅
226
kj
Sunday 5/26/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Monday 1/20/20
✅
85
kj
Sunday 5/19/19
30 min Madonna Ride
Robin Arzón
View Class
Share
145
kj
Friday 7/5/19
✅
306
kj
Saturday 6/29/19
Previous Workouts